Flour, Rice, Grains & Pulses

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Brown lentils are a fantastic versatile ingredient used in numerous cuisines from Indian dals to Italian soups.

Chana dal is produced by removing the outer layer of kala chana (black chickpeas) and then splitting the kernel. It is widely used in India for making dals.

Suitable for shortcrust preparation, sponge bases, oven baked cakes, biscuits and muffins.

It’s perfect for an authentic Neapolitan pizza. Ideal for medium rising time (10-12hr at room temperature +25 or 12-24hr at +4).

Dried chickpeas are a wonderfully versatile ingredient – make your own houmus or add to veggie curries and stews. 500g

From Caribbean rice ‘n’ peas to Mexican chilli con carne, Sun Red Kidney Beans are loved the world over for their versatility. A great source of protein and dietary fibre, they are a popular source of nutrition with vegetarians, vegans and the health conscious. 500g

Arborio absorbs stock without becoming too soft, making it ideal to cook smooth and creamy risottos. This rounded grain rice variety is grown in the Italian Piedmont region, where it has been cultivated since the 15th century. The combination of exceptional climate, soil, landscape and local expertise ensure the quality and uniqueness of this traditional rice variety.

Sometimes called the “king of rice” (or “caviar of rice”), Carnaroli is the biggest of the Italian superfino rice varieties. Carnaroli is grown in Italy’s Piedmont region, where the combination of exceptional climate, soil, landscape and local expertise ensure its quality and uniqueness. Carnaroli retains its texture very well during cooking, making it ideal for fine risottos and rice salads.

Farro is an ancient grain with a nutty, slightly sweet flavour and a chewy texture. It stays tender and distinct when cooked, deliciously “al dente”. Our farro is hulled to allow faster and easier cooking while leaving much of the bran intact to preserve its nutritional properties and ensure a delightful chewy bite, which will hold even when cold. Use in soups, potages, stews or salads.

Fregula Sards is a special variety of Sardinian pasta with a nutty flavour and distinctive golden hue. Deliciously “al dente” after cooking, these tiny round shapes are beautiful in meat-based soups and seafood dishes with clams and shrimps.

Made in Italy from rolled, steamed, dried and sieved durum wheat, this medium grain couscous is the perfect canvas for bold spices, herbs and roasted veggies.

A top quality, coarsely ground flour is a must for traditional polenta dishes with meat, mushrooms and tomato-based sauces. Ours is pre-cooked with steam to make it fast cooking while retaining all the goodness and flavour of the original cornmeal.

White quinoa has a mild, slightly nutty flavour. It has a wide variety of use as a rice or couscous substitute and is an ideal accompaniment to savoury dishes.

Venere Nero originates from China, where black rice or “the forbidden rice” was served exclusively to the Emperor and his court. In the 1990s, an Asian black rice variety was crossed with the Italian Padano rice – a round, medium-grained type of rice – and coined Venere Nero. This whole-grain rice is highly nutritious and has a nutty, aromatic flavour and a firm, slightly chewy texture. Once cooked, the colour shifts from glossy ebony black to rich deep violet. Venere Nero is ideal for rice salads, soups and seafood risotto.

Finest quality Laila Basmati rice harvested from the foothills of the Himalayas renowned for its delicate aroma, strong nutty taste and sweet-smell. Aged to perfection, Laila Basmati rice is a nature’s delight ideal for all rice dishes – Biryani, Pulao and as an accompaniment to curries.

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87 Fore St., Kingsbridge, Devon. TQ7 1AB


01548 288182


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